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A 2019 meta-analysis of 97 existing studies revealed some strong links between borderline personality disorder and childhood trauma. This is a topic that is very close to our hearts. After all, our mission is to understand early experiences and underlying causes that manifest mental health difficulties. The analysis showed that more than 71% of people…
There are a lot of popular stereotypes and assumptions surrounding both bipolar disorder and the people who suffer from them. These stereotypes and the stigmas attached to them can prevent folks from getting the treatment they need so we would like to take a moment to open up about this mental health condition and set…
The National Alliance on Mental Health reports that one in five US citizens struggles with a mental health issue. Furthermore, one in 25 faces a serious and debilitating mental health problem like depression or anxiety. Yet too few people seek the help they need, which contributes to another awful statistic. Suicide is the second leading cause of…
Post-traumatic stress disorder (PTSD) can develop after someone witnesses or is involved in traumatic events. Afterward, they relive those negative experiences and fear that they’ll reoccur. The condition can put a strain on relationships, because it makes sufferers hypervigilant, distrustful, and anxious. Fortunately, you can help your loved one cope with their PTSD symptoms as well…
We all know that food plays an important part in our lives, nourishing us and keeping us healthy as we progress and grow from one day to the next. Our relationship with food can change from time to time, we may lose our appetite for brief periods, attempt to eat healthier produce or indulge in…
Dual diagnosis is an emerging and innovative field of addiction treatment. Until about 20 years ago, if someone had a mental health disorder as well as a substance addiction, the two would be treated as separate conditions. People were also told that they would have to rehabilitate from their substance abuse before they could receive…