Relapse Prevention

Relapse Prevention

“Without relapse prevention, I guess there’d be more…relapse.”  This comically simple phrase was uttered by an attendee of a process group I sat in on recently. It may seem like a funny way to put it, but the beauty of the quote lies in its simplicity. It’s quite...

What is Recovery Anyway?

What is recovery anyway? What’s the difference between sobriety and recovery? Both concepts may seem equally undesirable during the first phases of help-seeking for addiction, alcoholism or other behaviors that no longer serve us. The idea of sobriety may at first...