Resolutions

Bravely Balancing Positive Attitudes & Negative Feelings in Recovery

Balancing positive attitude with negative feelings-not for the faint of heartMany of us often have the idea that because it’s been years since we’ve been to treatment or started recovery or therapy, we shouldn’t have the “negative feelings” that we do.  This can start us down the “shame spiral” or what some have referred to as “feeling bad about feeling bad”. 

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Balancing positive attitude with negative feelings-not for the faint of heart

Having "negative" feelings can feel like a failure or that we don't have enough of a positive attitude. Balancing positive attitudes with authentic feelings is tricky.  But with support, we can bravely do this, facilitating our healing.

Make Seeking Alcohol Treatment Your New Year’s Resolution

Every year when New Year’s rolls around, countless Americans make seek resolutions to change their drinking habits and seek alcohol treatment. Alcoholism is a disease that affects many people, and many don’t realize just how addicting alcohol can be. This makes it hard for a person to realize that they need alcohol rehab. For some, it may be the let down of the holidays that prompts them. For others, it may take someone in an alcoholic’s life to bring it to their attention. Whatever the reason, the New Year is an excellent time to make a decision to seek alcohol treatment.

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Alcoholism is a disease that affects many people, and many don’t realize just how addicting alcohol can be.

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