As
you discover how your emotional tendencies were defined
while you were dependent on others for survival and
sustenance it becomes possible to detect where you unconsciously
recycle aspects of that relationship with your self
creating the basis for struggle, compulsive eating,
food restriction, dismissal, and other traits that continue
to ensure your inability to give your self what you
need to achieve balance and vitality. By restructuring
the foundation of how you care for your basic needs
you will be inspired to consciously choose the loving
support you desire throughout your healing and recovery
process. With supportive foundation it becomes possible
to then reunite with the spiritual meaning and celebration
of food, to feel your response to the food-mood connection,
to prevent or reverse physical illness, and to experience
the freedom and vitality of a life empowered and well
cared for.
1)
Nutrition Counseling Group -
Re-Parenting Your Basic Needs. This group explores the
relationship one has with meeting and caring for one's
basic physical and emotional needs. Within the addictive
relationship to self are elements of suppression, dismissal
and punishment of primary needs. The way we take action
to care for our need for food, water, exercise, loving
touch, and sleep, reflect both how we learned and were
modeled nurturing and what we currently feel we deserve.
This group explores and teaches one how to take loving
action for self and helps the client to create a free
relationship to their needs, providing a foundation
for continual recovery. This group is open to everyone
and is required for those with food cravings, anorexia,
bulimia, compulsive overeating, and subclinical eating
disorders (SED's) such as obsessions about food.
2)
Individual Integrative Nutrition Counseling
for all clients who struggle with
food cravings, anorexia, bulimia, compulsive overeating,
and subclinical eating disorders (SED's) such as obsessions
about food, or any nutritionally related medical condition.
These sessions will educate the client how to be the
most supportive in making decisions about food and exercise
and will integrate the individual emotional aspects
related to their ability to care for their needs.
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